
Recovery &
Cellular Repair
Optimize your body's ability to heal, recharge, and fight aging at the cellular level.
Band 2.0 now delivers up to 14 days of battery life, advanced health insights like blood pressure monitoring, and personalized coaching designed to help prevent chronic illness and improve your biological age — from day one.
Your body has been sending signals for years. You just didn't have anything that could read them. Hume connects every biomarker into one clear picture — so nothing gets missed, and nothing sneaks up on you.
From world champions to everyday heroes, Hume Health is the future of human performance and longevity
The Hume app turns complex health data into simple, actionable insights that help you understand your routine and your body.

Optimize your body's ability to heal, recharge, and fight aging at the cellular level.

Identify potential health issues early and take action before they become serious.

Build and reframe habits to live stronger, sharper, and healthier for decades to come.
Hume continuously monitors the biomarkers that shape long-term health, giving you insights into how your habits affect your body.

SpO₂, HRV, skin temperature, blood pressure — your full biomarker picture, tracked continuously so early warning signs don't go unnoticed.

Daily metabolic capacity tells you your strain, recovery, and readiness — so you stop guessing and start performing.

Continuous blood pressure monitoring without the hassle. Just real data, every day, on your wrist.

Your sleep score and sleep stages — calculated by a patented algorithm — so you know exactly how well your body rebuilt overnight.

Metabolic Momentum tracks your pace of aging and biological age in real time — showing whether your daily habits are buying you years or costing you them.

Heart rate, steps, active zone minutes, distance, and calories — tracked automatically, 24/7. Everything in one place, nothing missed.

Nutrition, body composition, and every health metric — all in one ecosystem. Because your health only makes sense when everything talks to each other.
Reverse biological age & feel younger
Wake Up Stronger and Healthier
Most people only discover health problems once symptoms appear — when they are already harder to reverse.
Hume detects subtle changes in recovery, heart resilience, and metabolic signals — alerting you when your body may be under abnormal strain.
of health alerts were later confirmed by a doctor.
of users noticed warning signals before feeling sick.
"This actually saved my life. My Hume band showed my metabolic momentum declining for months and flagged a heart risk alert. After a checkup, doctors found a blocked artery."
— Marcus T., 51
Your body's early warning system
Hume Band reveals the health trends you can't feel yet, showing how each habit impacts your future. Our app gives you clear steps to extend your energy, resilience, and lifespan.
Each Hume Band comes with a 1-year warranty, but if you want to extend this you can tick below.
"If you're serious about staying healthy for the long run, this is the one tool I keep coming back to."
Do I need a subscription? No. All core data is available without subscription. Optional Premium AI coaching is $8.99/month.
Is it HSA/FSA eligible? Yes. Whoop and Oura Ring are not.
Is blood pressure clinically accurate? Trend-based via PPG — directional data, not clinical-grade. Not a replacement for a validated arm cuff.